In 100 g (Grams) of Fast foods, croissant, with egg, cheese, and bacon there is 1.55 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Fast foods, croissant, with egg, cheese, and bacon.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Fast foods, croissant, with egg, cheese, and bacon

Fast foods, croissant, with egg, cheese, and bacon is a type of Fast Foods. The most significant nutrients in Fast foods, croissant, with egg, cheese, and bacon are listed below.

Water	45.83 g	45.83%
Energy (calorie)	289 kcal
Energy (joule)	1210 kJ
Protein	12.92 g	12.92%
Total lipid (fat)	16.4 g	16.4%
Ash	2.35 g	2.35%
Carbohydrate, by difference	22.5 g	22.5%
Fiber, total dietary	1 g	1%
Sugars, total	4.8 g	4.8%
Calcium, Ca	146 mg	0.15%
Iron, Fe	1.55 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	217 mg	0.22%
Potassium, K	160 mg	0.16%
Sodium, Na	602 mg	0.60%
Zinc, Zn	1.31 mg
Copper, Cu	0.072 mg
Manganese, Mn	0.146 mg
Selenium, Se	26.6 µg
Vitamin C, total ascorbic acid	0.1 mg

Nutrients in Fast foods, croissant, with egg, cheese, and bacon